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do it yourself

There's a scene in "Eat, Pray, Love" where Elizabeth Gilbert is in her bathroom on her knees asking God for help and to her surprise she hears an answer. It isn't a great big boom or an earth-shattering revelation. It is a simple, firm but quiet instruction to go back to bed. But that simple… More

First Quarter Moon Card Holder

This week, my moon magic art ritual is inspired from an online course I'm taking from Susannah Conway.  The course is called Daily Guidance and at one point Susannah invites us to do a reading with our oracle or tarot cards by choosing three cards based on how the imagery appeals to us in the moment… More

This morning I awoke with an anxious knot in my belly. I wasn’t aware of what was bothering me but my tummy was showing me there was indeed something I was upset about. I spent my morning meditation attempting to unravel the knot. I focused on my breath. I sunk as deep into relaxation as… More