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prayer

Recently, I launched a new Moon Sisters Art and Ceremony Circle.  Sometimes I like to center my women’s circles around a certain theme. This spring the theme I chose for my year-long circle is Weight Loss. As soon as I decided this, my tummy felt nervous. Weight loss? Are you kidding me? If there is… More

New Moon Wishing Tree

The New Year may be in January but personally, I feel like the spirit of it lives in the fall. Bare trees, crunchy leaves, harvest and the mystical time when spirit feels near all signal to me a time to retreat and contemplate my next steps forward. During the last New Moon, I decided to… More

This morning I awoke with an anxious knot in my belly. I wasn’t aware of what was bothering me but my tummy was showing me there was indeed something I was upset about. I spent my morning meditation attempting to unravel the knot. I focused on my breath. I sunk as deep into relaxation as… More