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self-help

There's a scene in "Eat, Pray, Love" where Elizabeth Gilbert is in her bathroom on her knees asking God for help and to her surprise she hears an answer. It isn't a great big boom or an earth-shattering revelation. It is a simple, firm but quiet instruction to go back to bed. But that simple… More

Mother Daughter Quotes 2

I'm a visual learner and as such, I derive a lot of inspiration from the beautiful memes I see on Facebook and social media. I now create some of my own. Some of them are created around quotes I love. Some of them are my own words. Either way, my hope is they inspire, support… More

Is Your Daughter Your Guru?

I invite you to suspend your beliefs for a moment and allow your mind to open a teensy tiny bit. In that opening I’d like to plant the seed of a thought. Now this thought isn’t dressing up as ultimate Truth. It isn’t even trying to pass itself off as the right way of thinking… More

A Really Hard Story to Share

I attended a personal-development retreat over the weekend. It was one of hardest things I’ve ever done and there were moments when I was sure I would pack my bags and drive home as fast as I could. Coming face to face with trauma I long hid away has a way of pulling out the… More