For Mindful Parenting
During our gentle and compassionate conversations, I’ll lovingly guide you to heal the wounds or barriers to love that are showing up in your family. Whether you are struggling with your marriage, don’t want to repeat the mistakes your parents made, or hope simply to strengthen the bond with your children, this 12 week program will help you dig deep and let go of what isn’t working for you or your kids.
Relationships can be challenging. Sadly, most people perceive the “problems” they face in relationship as reasons to avoid the people they used to love or in the case of marriage, as grounds for divorce.
Those very same problems can actually become opportunities to help you overcome your personal issues and ultimately establish a deeply profound and beautifully close relationship with yourself… and with the other person.
For Loving Your Body
When we feel fat, instead of plotting out next diet or exercise schedule I now know we need to pause and take a moment to get curious. We need to ask questions that will lead us inward to the real source of the problem. When we see what’s really going on, we no longer feel fat. We feel beautiful… powerful… calm.
I now live the life I thought I’d only live in a skinny body. It took me 10 soul-searching years to get here. I’d love to make your journey to body acceptance and love go much faster…
For Developing Intuition
Intuition is the power to be conscious of our inherent connection to each other, our inner wisdom and the love that holds us all together. When our hearts are open and our mind is quiet, we can hear, see, smell and just know things that we wouldn’t otherwise be aware of. How to tune in and strengthen your intuitive muscle is something I can help you with…