
Welcome.
I help empaths and highly sensitive people manage their sensitivities and discover the super powers that come with them.
Empaths and highly sensitive people absorb more emotional and energetic information from their environment than other people. This is a tremendous gift but it can also be a burden. When we don't respect, celebrate and manage our sensitive natures, we suffer. We experience overwhelm, anxiety and an inability to control our emotions. We end up activating our nervous systems more often than our bodies can handle. Add a history of unrecognized trauma responses and the heavy emotional information we carry that is not even ours and things become unmanageable.
You're NOT weak or too sensitive! You're not failing. The truth is, you were never meant to handle as much as you do and your body knows it.
I work with your subconscious mind and teach it to manage your highly sensitive nature for you. You don't have to do the hard inner work on your own. Your subconscious mind will do the job of sorting through your emotional history better than you or I could...and it's much faster.
I also work with the natural cycles of the moon. When we are aligned with the energies in nature, things become easier and in today's world highly sensitive people need all the energetic and emotional support they can get.
Curious how it all works together? Check out Moon Mapping sessions or my weekly Moon Mapping recordings.
Subscribe to receive a Creative Moon Cycle Guide every new Moon:
Learn how to use an entire moon cycle – from new moon to balsamic moon – to heal your emotional wounds or practice magic in your art journal and create the changes you want to see in your life.
Subscribe to receive a Creative Moon Cycle Guide every new moon:
Learn how to use an entire moon cycle – from new moon to balsamic moon – to heal your emotional wounds or practice magic in your art journal and create the changes you want to see in your life.
Have you ever wanted to gather your friends for a night of moon magic? These are my suggestions for planning a moon party that will hopefully inspire as much creativity and soul connection as it does laughter and healing. I love gathering with a group of friends under the magic of the moon. It’s one […]
Read ArticleThere are certain days in the year that align well with your birth moon. On these dates, creating a page in your art journal with the appropriate intentions can be helpful to your healing and magic. Here is a list of my preferred moon dates to consider throughout the year and the kind of healing […]
Read ArticleThis is a list of books to support reparenting the inner child. As a creative, I tend to walk a spiral path in my healing. These books reflect that. They approach inner child healing from varied angles and entry points. If you’re a fellow creative, you might appreciate approaching your inner child from these creative […]
Read ArticleWork with the healing power of the lunar cycles in a creative way The Moon and You You have an ancient relationship with the moon. It pulls on your heart and spirit as much as it pulls on the sea. The phase and sign the moon is in at any given time can deeply affect […]
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