
Welcome.
I help highly sensitive people claim their worth and own their unique powers.
Empaths and highly sensitive people absorb more emotional and energetic information from their environment than other people. This is a tremendous gift but it can also be a burden. When we don't respect, celebrate and manage our sensitive natures, we suffer. We experience overwhelm, anxiety and an inability to control our emotions. We end up activating our nervous systems more often than our bodies can handle. Add a history of unrecognized trauma responses and the heavy emotional information we carry that is not even ours and things become unmanageable.
You're NOT weak or too sensitive! You're not failing. The truth is, you were never meant to handle as much as you do and your body knows it.
I work with your subconscious mind and teach it to manage your highly sensitive nature for you. You don't have to do the hard inner work on your own. Your subconscious mind will do the job of sorting through your emotional history better than you or I could...and it's much faster.
I also work with the natural cycles of the moon. When we are aligned with the energies in nature, things become easier and in today's world highly sensitive people need all the energetic and emotional support they can get.
Curious how it all works together? Check out Moon Mapping sessions or my weekly Moon Mapping recordings.
Subscribe to receive two moon pages every month:
Each journal page is hand-drawn and created with love to help you navigate your emotional and spiritual landscape. You will receive one page to enjoy during the full moon and another page to use during the new moon.
Subscribe to receive two moon pages every month:
Each journal page is hand-drawn and created with love to help you navigate your emotional and spiritual landscape. You will receive one page to enjoy during the full moon and another page to use during the new moon.
Use the energy of the new moon in February to let love rain down on you! Reflect I must confess, I felt like this particular journal page came about magically. I had no idea the new moon was in Aquarius when I created this page nor did I know that the sign of Aquarius is […]
Read ArticleThis January 2021 full moon journal page was created to remind you what you can hold onto even in the midst of chaos. Reflect I began this moon page as I begin all of my journal pages, with a blank piece of paper. I did not know what I was going to draw on it. […]
Read ArticleUse the energy of the new moon in January to help you trust your path! Reflect Many years ago, I printed out and hung on my office wall the words, “I trust my path” or maybe it was “I walk my own path”. I can’t remember exactly but I do know that at the time, […]
Read ArticleThis December 2020 full moon journal page was created to help you release what you do not want to carry into the New Year. Reflect I don’t know about you but moving into a New Year feels heavier this time. I’m an optimistic dreamer by nature. Usually, I enjoy thinking about my goals and dreams. […]
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