Welcome.
I help empaths and highly sensitive people manage their sensitivities and discover the super powers that come with them.
Empaths and highly sensitive people absorb more emotional and energetic information from their environment than other people. This is a tremendous gift but it can also be a burden. When we don't respect, celebrate and manage our sensitive natures, we suffer. We experience overwhelm, anxiety and an inability to control our emotions. We end up activating our nervous systems more often than our bodies can handle. Add a history of unrecognized trauma responses and the heavy emotional information we carry that is not even ours and things become unmanageable.
You're NOT weak or too sensitive! You're not failing. The truth is, you were never meant to handle as much as you do and your body knows it.
I work with your subconscious mind and teach it to manage your highly sensitive nature for you. You don't have to do the hard inner work on your own. Your subconscious mind will do the job of sorting through your emotional history better than you or I could...and it's much faster.
I also work with the natural cycles of the moon. When we are aligned with the energies in nature, things become easier and in today's world highly sensitive people need all the energetic and emotional support they can get.
Curious how it all works together? Check out Moon Mapping sessions or my weekly Moon Mapping recordings.
Subscribe to receive two moon pages every month:
Each journal page is hand-drawn and created with love to help you navigate your emotional and spiritual landscape. You will receive one page to enjoy during the full moon and another page to use during the new moon.
Subscribe to receive two moon pages every month:
Each journal page is hand-drawn and created with love to help you navigate your emotional and spiritual landscape. You will receive one page to enjoy during the full moon and another page to use during the new moon.
Hand-drawn journal pages delivered to your inbox every new and full moon. Pour a cup of warm tea, print the pages and curl up to explore your heart and Spirit as you follow the instructions and embark on a mystical journey.
One-on-one sessions where I work with the angels and MAP to neutralize memories in your subconscious mind that are sabotaging you from creating a life that aligns with your purpose and passions.
Try an Introductory session.
Join me at my next virtual art retreat to get unstuck and create the life you want. Every retreat is a soulful mix of moon magic, Spirit and the revolutionary power of the MAP Method. It's creativity with power.
I would recommend her counsel to anyone who feels they are in need of UNCONDITIONAL support- regardless of whether it's related to relationships, emotional challenges, deep-seeded fears, etc.
SHANNON VAN PARYS
She helped me understand where my deepest wounds were coming from and why I felt the way I did about them. Her practical tools taught me how to find that love for myself and know that it’s okay to put myself first and actually, it’s necessary.
DR. KIM GOWETOR
This one practice will help you stay anchored to your goals. TURTLE FAST OR TURTLE SLOW I live in Alberta, Canada and according to the Alberta Amphibian and Reptile Conservancy, the Painted Turtle is the only turtle species native to Alberta. They hang out in ponds, marshes, lakes, ditches and slow-moving streams with soft, sandy […]
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If you’re feeling stuck or stagnant, this will help. IT’S OKAY TO NOT BE OKAY In my studio, I have a shelf made of long thick slabs of wood held firm to the wall with some braces and a couple silver chains. I love this shelf. It’s handmade by my husband. He took the time […]
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Based on natural rhythms and lunar cycles, this is a list of times I think it would be great to connect with your angels and spirit guides. IT’S OKAY TO PRETEND Connecting with my angels and spirit guides is something I do on a daily basis but sometimes there are special moments I like to […]
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This is an art ritual I created specifically for the full moon in April 2021. It was created with the intention of helping you receive a message from Spirit about shining your light in the world. Reflect The full moon is a great time to connect to Spirit and ask if there are any messages […]
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