The Nourished Heart
$47.00 CAD
The Nourished Heart is a 52-page guidebook available for download upon purchase. It is designed to help you uncover and address the emotional needs that have gone unnoticed yet deeply impact your life. Structured like an activity book, it offers a series of creative exercises that guide you through the process of discovering these hidden needs, which often reside in the subconscious and are therefore tricky to identify.
This guidebook begins by explaining what unmet emotional needs are and why they are so crucial for your personal development and well-being. Each exercise is thoughtfully crafted to help you reflect on your own experiences and feelings, enabling you to pinpoint specific needs that have not been fulfilled. The book then assists you in exploring various strategies to meet these needs effectively, fostering greater self-awareness and alignment with your true self.